Will I wake up groggy?

It is formulated to avoid the morning fog of high-dose melatonin. Just 3mg, paired with calming botanicals, so you wake up clear.

Is the melatonin dose strong?

No, intentionally. 3mg is a gentle, sensible dose, enough to cue sleep without the next-day hangover of 10mg products.

Is it third-party tested?

Yes. Every batch is made in a cGMP-certified US facility and third-party tested for purity and potency.

Can I take it with Soultrum?

Yes. They are built to work together as a 24-hour ritual: calm, focused days and restful nights. The Duo bundles both at 20% off.

Soultrum PM uses a low dose of melatonin with traditional calming botanicals rather than sedatives. As with any supplement, talk to your healthcare provider if you have questions about long-term use.

What if it is not for me?

Every order is covered by our 30-day money-back guarantee. Reach out and we will make it right.

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Nighttime sleep support

Fall asleep gently. Wake up clear.

Name: Soultrum PM Nighttime Sleep Support Supplement
Brand: Soultrum
SKU: SOULTRUM-PM
Price: 19.97 USD
Availability: InStock
Rating: 4.69 (23 reviews)

A nighttime blend with a gentle 3mg of melatonin, L-Theanine and calming botanicals, to help you fall asleep, stay asleep, and wake up clear, not groggy.

3mg melatonin2 capsules before bedThird-party tested

4.69 (23 reviews)

Subscribe and save 10%Most popularDelivered every 30 days. Skip, pause or cancel anytime.$17.97$19.97One-time purchaseSingle order, no subscription.$19.97

Buy now

Subscription renews every 30 days at $17.97 per delivery plus tax until you cancel. Manage, skip or cancel anytime from your account or by emailing support@soultrum.com. Free US shipping on every delivery.

Free US shipping, ships in 1 to 3 business days
30-day money-back guarantee
Third-party tested, made in the USA

Benefits

Rest that actually restores.

Helps you fall asleep faster†
Supports staying asleep through the night†
Calms a racing, wound-up mind†
Wake up rested, with no morning grogginess†

Take 2 capsules about 30 to 60 minutes before bed. Use only as directed, and not before driving or activity.

Wind down a busy mind

L-Theanine, Ashwagandha and Chamomile help quiet mental chatter so you can settle into sleep.

A gentle, honest dose

Just 3mg of melatonin, enough to cue sleep, not the mega-doses that leave you groggy.

Stay asleep

Magnesium, Valerian and Passionflower support deeper, more continuous rest through the night.

Clean and trusted

Non-GMO, vegan, third-party tested, made in a cGMP-certified US facility.

Soultrum PM bottle on a nightstand beside someone sleeping

How it works

Made for the way you wind down.

A low 3mg dose of melatonin gently signals that it is time for sleep, while L-Theanine, Magnesium and calming botanicals like Valerian and Passionflower help quiet a racing mind, so you drift off naturally and wake up clear.

Vegan capsules · Non-GMO · Gluten-tested · Made in a cGMP-certified US facility · Third-party tested

Compared

Soultrum PM vs typical sleep aids

Soultrum PMTypical sleep aids

Gentle 3mg melatonin, no grogginessYesNo
Chamomile, Valerian and Passionflower blendYesNo
L-Theanine for a racing mindYesNo
Third-party quality testedYesNo
Vegan capsules, no added sugarYesNo

By design

Built to wind down.

Soultrum PM Restless night

Illustrative of how Soultrum PM is designed to support your night, not a clinical sleep study.

Benefits that build

What nightly Soultrum PM feels like.

Botanicals work with your body over time. Here is the arc customers often describe.

First few nights

Easier wind-down

Many people find it easier to switch off and settle in, with a calmer, quieter mind at bedtime.

1 week

Falling asleep faster

Less lying awake. You drift off more easily and naturally.

2 to 4 weeks

Deeper, steadier sleep

Fewer wake-ups through the night, and mornings that feel more rested.

Ongoing

A ritual that lasts

Soultrum PM becomes the cue your body learns to associate with real rest.

Our herbal blend

Every herb, with a purpose.

A nighttime blend of a gentle melatonin dose, calming amino acids, minerals and botanicals.

Other ingredients: rice flour, magnesium stearate, silicon dioxide, vegetable capsule.

Non-GMOVeganGluten-testedMade in USAcGMP facility

Melatonin

3mg

Sleep cue

A gentle, low dose that cues your body for sleep without the grogginess of mega-doses.

L-Theanine

200mg

Calm

An amino acid from green tea that helps quiet a busy mind and ease you toward rest.

Ashwagandha Root

300mg

Adaptogen

A clinically studied adaptogen that helps settle the nervous system before bed.

Chamomile Extract

200mg

Botanical

A time-honored calming botanical traditionally used to promote relaxation and restful sleep.

Valerian Root

200mg

Botanical

A classic sleep herb used to support deeper, more continuous rest through the night.

Passionflower

150mg

Botanical

A calming botanical used to ease a restless mind at bedtime.

Magnesium Glycinate

11mg

Mineral

A well-absorbed form of magnesium that supports muscle relaxation and calm.

Vitamin B6

5mg

Vitamin

Supports the body’s natural production of sleep and mood related neurotransmitters.

Verified reviews

Don’t take our word for it. Take theirs.

4.69 from 23 reviews

Verified buyer

Sleeping better than ever

After just two weeks of using Soultrum PM, I am sleeping better than ever. I wake up feeling rested and ready to take on the day.

Natalie K. · 2 weeks ago

Verified buyer

No more tossing and turning

I typically have trouble falling and staying asleep. After a few days on Soultrum PM, I do not struggle to sleep and I wake up fresh. I will definitely keep using it and recommend it to anyone with sleeping issues.

Ara M. · 5 days ago

Verified buyer

Eased right into rest

I tried Soultrum PM for the first time before heading to bed and it helped me relax and ease into a good night’s rest. I was pleasantly surprised by the results and would encourage people to give it a try.

Harrison T. · 1 week ago

Verified buyer

Sleep like a baby

This makes me sleep like a baby. Two capsules before bed and I am out, with no grogginess in the morning.

Adam L. · 2 weeks ago

Verified buyer

Finally something gentle

I have tried the heavy sleep stuff before and always woke up foggy. Soultrum PM is different. I drift off naturally and feel like myself in the morning.

Marcus B. · 3 weeks ago

Verified buyer

Hard to tell so far

I take a few other supplements so it is tough to say how much is this one. I think it is helping me feel a bit more relaxed in the evenings. No complaints, will keep testing it.

Greg P. · 1 week ago

Read all reviews

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Reviews reflect the personal experiences of individual customers.

Complete the ritual

Pair it with Soultrum and save 20%.

Restful nights are easier after calm days. Soultrum steadies your stress response with KSM-66 Ashwagandha, Rhodiola and Saffron, so the whole cycle resets.

See the Duo

One Soultrum plus one Soultrum PM, 60 capsules each. Subscribe for another 10% off every delivery.

Questions

We’re here to help.

Email support@soultrum.com or call 310-400-0134, Monday to Friday, 9:00am to 5:00pm PT.

Take 2 capsules about 30 to 60 minutes before bed. Use only as directed, and not before driving or activity.

30-day money-back guarantee

Not for you? Contact us within 30 days of purchase and we will walk you through a refund.

Free US shipping

Orders ship in 1 to 3 business days from California with tracking.

Third-party tested

Every batch made in a cGMP-certified US facility, tested for purity and potency.